Children's painting, and specifically paint by number kits are great for people of all ages, but this can be an especially enjoyable activity for children too! Think about it, painting something that you'll love, while still doing something with your children–there's much fun for everyone.
If you or your children have no art experience, have no fear because the lines are all pre-made and they will guide you along in telling you where specific colors go where on the outline. All the recommended colors are also usually given in the paint by number paper, so there is no need for you to be an “artist!”
Children's Painting Can Help You Get Through Tough Times Together
Did you know paint by number kits have been around since the 40s? Even though they've been around since the 40's they are simple, fun, and good for your health! They're customizable and have shown to be healthy mentally and physically. It’s a great way to relieve stress and get away from tough situations. It also helps promote beneficial mental processing and coping mechanisms when dealing with emotional or relational issues. It really has the ability to bring people together and relax–all while having fun at the same time.
Painting Helps You Problem Solve–Which is Important for Growing Children
When you step away from thinking about a difficult situation, you can often be inspired with a solution to a problem that you would have not seen otherwise. The same is true for using paint by numbers online kits to promote healthy problem solving. Oftentimes we get frustrated by a particular problem, and painting helps instill some healthy decision-making steps that are important for life preparation. Painting helps you physiologically relax and focus your mental energy on taking the right steps to get to the right solution. This may seem strange, but it really works!
Children's Painting Can Reduce Your Child's Stress
Oftentimes we don't notice our children being stressed, but they are just as susceptible to stress as adults. Painting with your child(ren) allows you to step away from the trials and tribulations of life and escape to your imagination together. Painting can be stress relieving and relaxing. The effect you get is similar to meditation in that painting allows you and your child to center yourselves and pay more attention to what is happening in the moment. In this meditation, you can increase your relationship with them while also reducing stress.
Mistakes Happen That You Can Grow Through Together
If you're anything like us, you sometimes spill paint or get out of line with your brush. This happens, and it’s okay. Even when your child may go out of line into “your space” that’s still okay. This attitude can be very healthy because it teaches you, and your children, that mistakes happen. It’s all about teaching how to respond to mistakes and not lash out emotionally. The best thing to do is move forward with what happened and make adjustments to improve what happened. Dwelling on the past never helped anyone. This can be a very healthy attitude for life, not only for you, but for your child as well.
Are You Ready to Try Paint by Numbers with Your Children?
So what do you say? You want to try paint by numbers with your children if you haven't already? It’s a great way to build a relationship with them, reduce stress, promote problem solving–not to mention it's great fun! You can get paint by numbers kits at any local department or art store. And even better you can shop online and get your kit delivered right to your door.
What kind of paint by numbers activities are you doing with your children? Let us know in the comments below!